Lefay’s properties are a strong recommendation for travelers seeking a science-led yet deeply nature-rooted approach to wellness. Located in two of Italy’s most restorative environments, Lake Garda and the Dolomites, Lefay combines evidence-based Western medicine with classical Chinese medicine to create its distinctive wellness philosophy. Programmes focus on prevention, longevity, stress management, sleep, detox, and weight balance, supported by thorough diagnostics and expert medical teams. Extensive spa and thermal facilities, indoor and outdoor pools, movement studios, and curated nutrition plans are integrated into each stay. The alpine and lakeside settings play an essential role, encouraging physical activity and mental reset through landscape and climate. Lefay is ideal for guests who value structured wellness programmes grounded in clinical credibility, sustainability, and a strong connection to nature, delivered within refined yet understated Italian hospitality.

Forestis is an exceptional choice for travellers seeking a deeply restorative wellness experience rooted in nature, simplicity, and place. Set high in the Dolomites, Forestis is guided by a philosophy centred on the healing power of altitude, climate, forests, and pure mountain air. Its wellness concept draws inspiration from Celtic traditions and the natural elements, focusing on regeneration, sleep quality, mental clarity, and physical balance rather than intensive medical intervention. Facilities include serene spa spaces, indoor and outdoor pools, and carefully designed treatment areas that open onto expansive alpine views. Cuisine follows a clean, seasonal, and largely plant-forward approach, supporting the body without restriction. For guests looking for a quiet, design-led retreat where nature, architecture, and wellbeing are seamlessly aligned, we recommend Forestis where true restoration comes through stillness, rhythm, and environment rather than structured programmes.

Lily of the Valley offers a modern, lifestyle-driven approach to wellness, set on the Mediterranean coast near Saint-Tropez. Designed by Philippe Starck, the property blends contemporary architecture with a relaxed, coastal atmosphere, making wellness feel integrated rather than prescriptive. Its core focus is on weight management, movement, and long-term lifestyle recalibration, delivered through structured programmes developed with leading medical and nutrition experts. Guests benefit from personalised coaching, fitness training, nutritional guidance, and targeted treatments, all supported by comprehensive diagnostics. Outdoor activity is central to the experience, with hiking, swimming, and training woven into the natural surroundings. Lily of the Valley is particularly well suited to those who want tangible health results within a stylish, discreet setting, where wellness is balanced with freedom, flexibility, and a strong sense of place rather than rigid retreat conditions.

Ananda in the Himalayas is one of the world’s most established destination wellness retreats, offering a deeply rooted approach to wellbeing grounded in traditional Indian healing systems. Set in the Himalayan foothills on a former Maharaja’s palace estate, Ananda specialises in Ayurveda, yoga, meditation, and emotional wellbeing, supported by experienced doctors, therapists, and practitioners. Programmes are carefully tailored and may focus on stress management, detoxification, weight balance, sleep, or spiritual growth, beginning with detailed consultations. Facilities include extensive treatment spaces, hydrotherapy, movement studios, and serene outdoor areas overlooking forested valleys. We consider Ananda unique for an authentic, disciplined wellness journey that prioritises inner balance, longevity, and mental clarity, delivered with clinical integrity and a strong sense of spiritual and cultural depth.

Clinique La Prairie is a world-renowned pioneer in medical wellness, longevity, and preventative health, with a legacy spanning more than 90 years. Located on the shores of Lake Geneva, the clinic combines cutting-edge medical science with luxury hospitality to deliver highly personalised, results-focused programmes. Its approach is rooted in advanced diagnostics, genetic testing, and evidence-based treatments, supported by a large, multidisciplinary medical team. Core areas of expertise include longevity, immune health, detoxification, weight management, and post-illness recovery. Facilities include a fully equipped medical clinic, state-of-the-art spa, movement spaces, and tailored nutritional programmes. Clinique La Prairie provides a clinically rigorous, discreet, and structured wellness experience, where measurable outcomes, long-term health optimisation, and medical excellence are central to the journey.

JOALI offers two distinct yet complementary approaches to luxury wellness in the Maldives. JOALI Maldives blends art, design, and wellbeing into a refined island escape, where wellness is woven into the experience through personalised spa journeys, movement, nutrition, and nature-led rituals. JOALI BEING, by contrast, is a dedicated wellbeing retreat focused entirely on transformation and long-term health. Guided by its four pillars of Mind, Skin, Microbiome, and Energy, programmes are highly personalised and supported by diagnostics, integrative therapies, and expert practitioners. Facilities include extensive hydrotherapy spaces, movement studios, and immersive nature environments. Together, JOALI and JOALI BEING are great for individuals seeking either a beautifully balanced wellness-infused luxury stay or a more structured, results-driven retreat, both delivered within a highly considered, design-forward Maldivian setting.

The Retreat offers a distinctive wellness experience shaped by Iceland’s geothermal landscape and a strong focus on relaxation, skin health, and recovery. Built directly into a lava field, the property centres around the mineral-rich waters of the Blue Lagoon, which are clinically proven to benefit skin conditions and promote deep physical relaxation. Wellness here is gentle rather than prescriptive, combining private lagoon access, subterranean spa facilities, in-water treatments, and curated rituals designed to calm the nervous system. Accommodation is discreet and design-led, prioritising privacy and quiet immersion in nature. The Retreat is fantastic for restorative downtime, stress reduction, and sensory wellbeing within a unique natural environment, rather than intensive medical or fitness-led programmes. It works exceptionally well as a standalone reset or as part of a wider Iceland journey.

Kamalaya is a highly regarded holistic wellness sanctuary set on the tropical island of Koh Samui, known for its emotionally focused and integrative approach to wellbeing. Built around a centuries-old cave once used by Buddhist monks for meditation, Kamalaya places strong emphasis on mental clarity, emotional balance, and lifestyle transformation alongside physical health. Programmes address stress, burnout, sleep, detox, weight balance, and resilience, combining Eastern healing traditions with Western therapeutic practices. Guests work closely with naturopaths, traditional Chinese medicine practitioners, Ayurvedic doctors, and wellness consultants to create personalised journeys. Facilities include extensive treatment rooms, hydrotherapy pools, movement spaces, and contemplative areas immersed in nature. Kamalaya aims to provide a personal reset and long-term change within a supportive, spiritually grounded, yet non-dogmatic environment.

COMO offers a consistently refined approach to wellness, underpinned by the brand’s dedicated wellbeing philosophy, the concept drawn from their COMO Shambhala Estate property. Across its global portfolio, wellness is not an add-on but an integral part of the guest experience, blending nutrition, movement, holistic therapies, and mindfulness into everyday stay. COMO programmes draw on a mix of Eastern and Western practices, supported by expert therapists, visiting practitioners, and clean, nutrition-led cuisine. Facilities typically include serene spa spaces, yoga and Pilates studios, and nature-led environments designed to encourage balance and restoration. We recommend COMO for flexibility rather than rigid retreat structure, where wellness can be tailored to individual needs and seamlessly combined with cultural exploration, beach escapes, or urban stays, all delivered with quiet elegance and consistently high service standards.

RAKxa Integrative Wellness is a destination designed for those seeking a clinically grounded yet holistic approach to health and longevity. Located within a private green enclave on the outskirts of Bangkok, RAKxa combines advanced medical diagnostics with traditional Eastern healing practices to deliver highly personalised wellness programmes. Its integrative model brings together functional medicine, physiotherapy, traditional Chinese medicine, Ayurveda, nutrition, and movement therapy under one roof. Programmes may focus on preventative health, detoxification, weight management, rehabilitation, or stress recovery, guided by an in-house medical and therapeutic team. Facilities are extensive and purpose-built, supporting both treatment and reflection. RAKxa imparts measurable health insights and structured programmes within a discreet, calm setting, offering a strong bridge between medical precision and holistic care.

The Retreat Costa Rica offers a holistic wellness experience rooted in nature, nutrition, and sustainable living, set high in Costa Rica’s Nicoya Peninsula, one of the world’s recognised Blue Zones. Founded by renowned chef and wellness advocate Diana Stobo, the retreat places strong emphasis on plant-forward nutrition, detoxification, and lifestyle reset, supported by movement, mindfulness, and therapeutic treatments. Programmes are flexible and can be tailored toward weight balance, metabolic health, stress reduction, or general wellbeing, without a clinical or overly rigid structure. The setting plays a central role, with panoramic views, open-air design, and abundant wildlife contributing to a sense of calm and reconnection. F PT recommends The Retreat Costa Rica for nourishing wellness journeys that combines thoughtful programmes, natural beauty, and a relaxed, community-focused atmosphere.

Chenot is internationally recognised for its pioneering approach to detoxification and preventative health, built on decades of research into cellular ageing and metabolic balance. With multiple flagship properties, Chenot delivers highly structured programmes centred on the Chenot Method, which combines medical diagnostics, plant-based nutrition, hydrotherapy, targeted treatments, and controlled physical activity. Each stay begins with comprehensive assessments to create a personalised pathway focused on detox, weight optimisation, stress regulation, and long-term vitality. Facilities are purpose-designed to support intensive reset, including medical spas, movement areas, and thermal circuits. We recommend Chenot for those who value discipline, measurable outcomes, and scientific credibility, reflected in the World’s Best Detox Programme 2025 for the fifth year in a row alongside new clinical research confirming the unique benefits of the Chenot Method.

Marbella Club offers a lifestyle-led approach to wellness that blends medical expertise, movement, and emotional wellbeing within a relaxed Mediterranean setting. Located on Spain’s Costa del Sol, the resort combines the feel of a classic beach retreat with a comprehensive wellness centre led by an experienced medical team. Programmes can address stress, hormonal balance, weight management, sleep, and longevity, supported by diagnostics, nutrition planning, physiotherapy, and mental wellbeing coaching. Movement is central to the experience, with fitness, yoga, Pilates, and outdoor activities integrated into daily life rather than treated as a separate retreat schedule. With its gardens, sea air, and discreet atmosphere, Marbella Club presents credible wellness support within a flexible, elegant environment that still feels like a traditional luxury holiday.

Chiva-Som is one of the world’s most respected destination wellness retreats, known for its disciplined yet compassionate approach to long-term health. Located on Thailand’s Hua Hin coast, it blends Eastern healing traditions with Western wellness science to deliver highly personalised programmes. Guests begin with in-depth consultations that shape tailored journeys focused on stress management, detox, weight balance, fitness, recovery, or emotional wellbeing. The retreat offers extensive facilities, including hydrotherapy suites, movement and fitness spaces, treatment rooms, and nutrition-led dining designed to support measurable results. A strong emphasis is placed on education and lifestyle integration, helping guests sustain progress beyond their stay. Chiva-Som is a purpose-built environment where wellbeing is treated as a serious, life-enhancing investment rather than a fleeting escape.

Zulal Wellness Resort represents a distinctive evolution of wellness in the Middle East, combining the clinical expertise of Chiva-Som with a strong foundation in Traditional Arabic and Islamic Medicine. Located on Qatar’s northern coast, Zulal places family wellbeing, preventative health, and lifestyle education at the centre of its philosophy. Programmes address stress, metabolic health, sleep, weight balance, and emotional wellbeing through personalised consultations, movement, nutrition, and therapeutic treatments. A unique aspect is its dual offering, with dedicated zones for adults-only wellness alongside a pioneering family wellness concept that allows parents and children to engage in age-appropriate health journeys together. Purpose-built facilities, coastal surroundings, and a calm desert-meets-sea setting create an environment that supports meaningful reset. Zulal is wellness grounded in tradition, inclusivity, and behavioural change.

Villa Stéphanie Spa and Wellbeing offers a medically grounded wellness experience rooted in Germany’s long tradition of preventative health and restorative spa culture. Set within the historic Brenners Park-Hotel in Baden-Baden, the property integrates clinical expertise with refined hospitality. Programmes are developed in partnership with medical specialists and focus on sleep improvement, detoxification, pain management, mental health, and longevity. A defining feature is its strong emphasis on sleep science, including digital detox concepts and in-room sleep technologies designed to support genuine rest. Facilities include a modern medical spa, hydrotherapy pools, thermal bathing, and tailored movement and physiotherapy. Villa Stéphanie is a discreet wellness facility within a classic European spa destination, where medical credibility, calm surroundings, and measurable outcomes are central to the experience.

Six Senses delivers a globally consistent yet locally rooted approach to wellness, centred on longevity, prevention, and sustainable living. Across its portfolio of remote resorts and urban retreats, the brand integrates wellness into every stay rather than positioning it as a standalone programme. Guests can engage with the Six Senses Integrated Wellness philosophy, which blends diagnostics, sleep optimisation, nutrition, movement, mindfulness, and biohacking-style longevity tools. Many properties feature dedicated wellness practitioners, advanced screening, and personalised plans that evolve throughout the stay. The surrounding environment is always integral, whether that is jungle, desert, mountains, or ocean, encouraging reconnection through nature. Six Senses properties are consistent in their approach to flexibility and depth, combining meaningful wellness support with exceptional hospitality, strong sustainability credentials, and destinations that inspire true lifestyle change rather than short-term retreat behaviour.

Grand Resort Bad Ragaz is a leading destination for medical wellness in Europe, distinguished by its integration of luxury hospitality with evidence-based health care. Located in eastern Switzerland, the resort is built around the healing thermal waters of the Tamina Gorge, used for centuries for therapeutic benefit. Its approach is clinically driven, anchored by the onsite medical centre, which offers advanced diagnostics, rehabilitation, preventative medicine, and longevity-focused programmes. Areas of expertise include metabolic health, orthopaedics, cardiovascular wellness, stress regulation, and post-operative recovery. Facilities extend well beyond a traditional spa, encompassing thermal bathing, movement and performance spaces, and tailored nutrition. Grand Resort Bad Ragaz suits those seeking a highly credible, results-oriented wellness experience delivered within a discreet, refined setting, where medical excellence and health optimisation are the primary focus.

BodyHoliday offers a highly structured yet uplifting approach to wellness, combining expert guidance, physical activity, and relaxation within a vibrant Caribbean setting. Located on Saint Lucia’s northern coast, the resort is known for its inclusive philosophy, where guests are encouraged to engage with wellness as an enjoyable and sustainable part of daily life. Programmes are tailored on arrival and may focus on fitness, weight balance, stress management, or recovery, supported by consultations with wellness professionals. Daily schedules include a wide choice of activities such as yoga, Pilates, water sports, and guided movement, alongside therapeutic treatments and nutrition-led dining. BodyHoliday focusses on variety, motivation, and community, offering a wellness experience that feels energising, supportive, and achievable rather than restrictive or clinical.

Palazzo Fiuggi delivers a refined medical wellness experience rooted in Italy’s long tradition of therapeutic spa culture. Set in the hills outside Rome, the property combines advanced Western medical diagnostics with holistic therapies and evidence-based nutrition, all centred around the renowned Fiuggi thermal waters. Programmes are carefully structured and focus on detoxification, metabolic health, weight management, longevity, and stress reduction, guided by a multidisciplinary team of doctors, nutritionists, and therapists. Cuisine is an integral part of the experience, with personalised meal plans developed to support each programme without compromising on quality or flavour. With its clinical credibility, historic setting, and disciplined yet elegant approach, Palazzo Fiuggi provides measurable health outcomes within a discreet, design-led European retreat that balances science, tradition, and refined hospitality.

Aman approaches wellness with restraint, depth, and an emphasis on individual pace, making it a compelling choice when seeking restoration without rigid structure. Across its global portfolio, wellness is shaped by location, drawing on local healing traditions, nature, and architecture to create environments that encourage calm and clarity. Experiences may include meditation, yoga, spa therapies, movement, and integrative wellness consultations, often delivered in highly private settings with exceptional attention to detail. Some Aman destinations also offer more focused wellness programmes, including detox, stress management, and longevity-led stays, supported by expert practitioners. What sets Aman apart is its ability to deliver meaningful wellbeing through space, silence, and discretion, allowing guests to engage as deeply as they wish while enjoying some of the most serene and considered environments in luxury travel.